Naturopathic Medicine

Doctors’ appointments you can look forward to.

 

Seeing your doctor can be anxiety-inducing and rushed. You can leave feeling misunderstood, dismissed, and without a treatment option that works for you. You dread making appointments and wait until things are pretty serious before booking.

That’s not how things work around here.

 

 My approach relies on understanding you as a person. That’s why we always have enough time for you to tell your story. You don’t need to limit yourself to a single complaint when you come to see me.

 You’re more likely to stick to a treatment that’s designed for your body, your values, and your lifestyle. I always offer multiple treatment options and talk through the pros and cons of each, so in the end, you’re in control of what methods we use.

 When we create a plan together, you get an individualized treatment strategy that:

  • addresses your health as a whole,

  • is manageable with your lifestyle,

  • is compatible with your values,

  • gives you the knowledge and skills to maintain great outcomes long-term.

What methods do I use?

1

Nutrition

Incorporating therapeutic foods and using targeted dietary strategies – never long-term diets, and never with the goal of weight loss (we’re body positive around here).

2

Supplements

An easy way to get nutrients at a therapeutic dose.

3

Herbal Medicine

Teas, tinctures, and tablets.

4

Hydrotherapy

The power of heat and cold.

5

Lifestyle Counselling

Sleep optimization, physical activity, and developing routines, habits, and healthy choices.

6

Stress & Sensory Management

Tackling stress, anxiety, and overwhelm from practical, mindset, and nervous system perspectives.

Are you ready to create a strategy to transform your health with me?